Britni Barber PT, DPT – Medium

Britni Barber PT, DPT

Britni Barber PT, DPT

5 Low Back Pain Misconceptions Explained

Photo by Sasun Bughdaryan on Unsplash

4 min readDec 13, 2023

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5 Low Back Pain Misconceptions Explained

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Britni Barber PT, DPT
in
In Fitness And In Health

8 Simple and Easy Ways to Improve Your Daily Water Intake

Finally reach your hydration goals

6 min readFeb 19, 2021

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8 Simple and Easy Ways to Improve Your Daily Water Intake

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Britni Barber PT, DPT

Five Things To Do Before 2020 is Over

Or Should We Just Wait for 2021 For A Fresh Start?

6 min readNov 6, 2020

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Five Things To Do Before 2020 is Over

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Britni Barber PT, DPT
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In Fitness And In Health

5 Exercise Training Techniques To Take Your Workout To The Next Level

Have you ever felt like you were in a rut with your training and needed to switch things up a bit?

5 min readOct 26, 2020

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5 Exercise Training Techniques To Take Your Workout To The Next Level

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Britni Barber PT, DPT

The Perfect Sunday Routine For A More Productive Work Week

For some people, Sunday is when those Sunday scaries start to set in. What are the Sunday scaries? The Sunday scaries are that anxiety and…

3 min readOct 22, 2020

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The Perfect Sunday Routine For A More Productive Work Week

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Britni Barber PT, DPT
in
The Post-Grad Survival Guide

How I Paid off Over $10,000 In Student Loans My First Year Post-Grad

It’s time to get aggressive with your repayments

7 min readOct 15, 2020

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How I Paid off Over $10,000 In Student Loans My First Year Post-Grad

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Britni Barber PT, DPT
in
In Fitness And In Health

How To Get Back On Track After A Weekend Full Of Fun

We’ve all been there

3 min readOct 9, 2020

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How To Get Back On Track After A Weekend Full Of Fun

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Britni Barber PT, DPT
in
In Fitness And In Health

Three Incredibly Easy Ways to Make Changes To Your Diet That You’ll Actually Stick To

Building healthier eating habits or making healthy decisions does not mean you have to completely give up all the foods you love

4 min readOct 4, 2020

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Three Incredibly Easy Ways to Make Changes To Your Diet That You’ll Actually Stick To

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Britni Barber PT, DPT

Why Adults Need Night Time Routines Too

The Best Night Time Routine For A More Successful Morning

4 min readOct 4, 2020

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Why Adults Need Night Time Routines Too

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Britni Barber PT, DPT

What It’s Like Working As A Travel Healthcare Worker

The good, the bad, and the things no one talks about

8 min readOct 4, 2020

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What It’s Like Working As A Travel Healthcare Worker

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Britni Barber PT, DPT

Britni Barber PT, DPT

Dr. of physical therapy & pain free performance strength coach. I help active adults stay pain free & train for life. Bridging the gap between fitness & rehab

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